The worst enemies of the skin

There are a lot of skin-damaging factors, such as sunlight and smoking. However, we show you what comes in more brilliantly skin-damaging factors and freshness

Lack of sleep

Negatively affected skin in the absence of adequate sleep during the night (ie, less than six hours each night), over a long period

Excessive caffeine
Caffeine dehydrates the skin completely

Eating foods harmful
Sugar-rich foods are working on dismantling the collagen and elastin in the skin, causing wrinkles and lackluster appearance with the passage of time

Tension
When a sense of tension, high levels of cortisol, note that high levels of cortisol cause inflammation in the skin.